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Mansi Kohli

[ About 16 results ]

An essayist and journalist by profession, Mansi is a Mass Communications major with a focus on health and fitness writing. With 2 years of journalism experience under her belt, Mansi loves obsessing over topics like body image, nutrition, mental health, and stress reduction, along with art, multiculturalism, fashion and gossip writing. Overall, she is a twenty something whose fitness philosophy boils down to: Do the healthy thing more often than you don't do the healthy thing. Persistence matters, not perfection.

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Top 10 Myths about Going Bald

Top 10 Myths about Going Bald

Posted on Dec 30th 2012| Rating

One of the biggest problems that bald people face is the fact that there are endless strange myths odd cures bizarre ideas and mysterious tales surrounding them...

by Mansi Kohli
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Workout Review: Warrior Abs Workout

Workout Review: Warrior Abs Workout

Posted on Dec 17th 2012| Rating

The warrior abs workout is an intense and advanced ab routine that results in flat sixpack abs. the warrior abs workout aims at targeting your deepest ab fat and..

by Mansi Kohli
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Is India Becoming the World's Capital for Poor Health?

Is India Becoming the World's..

Posted on Dec 15th 2012| Rating

According to the world health organisation chronic diseases in india account for 53% of all deaths which is estimated to increase by a sharp 8 million by 2020. an..

by Mansi Kohli
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This Week's Question: Will Potatoes Make Me Fat?

This Week's Question: Will..

Posted on Dec 15th 2012| Rating

Since time immemorial potatoes are considered to be a meal for obese people. not only this there are many rumours which support the fact that potatoes are not a..

by Mansi Kohli
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Is Your Office Making You Smoke?

Is Your Office Making You Smoke?

Posted on Jul 7th 2012| Rating

Do you belong to the cult of office smokers? if yes then the news is bad. your office might be the topmost reason why you smoke. according to many experts..

by Mansi Kohli
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Sex Myths Busted: Top 5 Myths about Contraception

Sex Myths Busted: Top 5 Myths about..

Posted on Jun 21st 2012| Rating

Contraception is an accepted part of life. but when there are so many options available and one is actually spoilt for choice several myths about contraception..

by Mansi Kohli
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Understanding the Why of Drug Addiction

Understanding the Why of Drug Addiction

Posted on Jun 15th 2012| Rating

Everything you need to know about this horrible vice.

by Mansi Kohli
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Is Water Better Than Sports Drinks?

Is Water Better Than Sports Drinks?

Posted on Jun 14th 2012| Rating

Find out which of these fluids is better when you exercise.

by Mansi Kohli
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FAQ: Should Men Go on a Diet?

FAQ: Should Men Go on a Diet?

Posted on Jun 13th 2012| Rating

Strength and fitness coach arnav sarkar answers the top 5 questions on men and dieting.

by Mansi Kohli
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Monsoon Health Guide: Top 5 Diseases Common in the Monsoon

Monsoon Health Guide: Top 5 Diseases..

Posted on Jun 11th 2012| Rating

The great indian monsoon is upon us and with it comes a bouquet of diseases so often seen in the indian subcontinent. its time to begin preventive measures..

by Mansi Kohli
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How to Quit Smoking and Get Fit [World No Tobacco Day]

How to Quit Smoking and Get Fit [World..

Posted on May 31st 2012| Rating

Here are some handy tips that will surely help you in your quest to quit smoking.

by Mansi Kohli
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Is Excessive Sweating Normal?

Is Excessive Sweating Normal?

Posted on May 28th 2012| Rating

Around 2% of the worlds population suffers from hyperhidrosis a medical condition for excessive sweating. heres a closer look at it.

by Mansi Kohli
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Top 10 Ways To Fight Office Lethargy

Top 10 Ways To Fight Office Lethargy

Posted on May 22nd 2012| Rating

Tired of nearly dozing off on your laptop at office? well here are 10 fantastic ways to boost your energy on one of those lazy days

by Mansi Kohli
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Fitness: Avoid These Running Mistakes

Fitness: Avoid These Running Mistakes

Posted on Apr 13th 2012| Rating

Make sure you dont do these things when you go out for a run

by Mansi Kohli
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Does More Protein Build More Muscle?

Does More Protein Build More Muscle?

Posted on Apr 11th 2012| Rating

Find out if consuming more protein really helps in building more muscle

by Mansi Kohli
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