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Trina Remedios
[ About 31 results ]
A healthy lifestyle assures a healthy heart, is the health mantra for Trina Remedios. Trained at the Times School of Journalism, she went on to write about the glamorous side of food and lifestyle. But she hit the brakes and swerved towards a goal for a happy heart, which includes mental and physical well-being. Positivism, exercise and a balanced diet is her game. Going by her looks, you may think age has defied her, but it all has to do with her care-free spirit.
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20 Best Alcohol Choices for This Weekend
Posted on Dec 30th 2012| Rating
You need a drink after a hectic sleep deprived and stressful week. but you still want to lose weight and avoid a beer belly. to keep you in shipshape and..
Embarrassing Health Problems: What Is..
Posted on Dec 29th 2012| Rating
You are embarrassed to ask but if you often feel like scratching your groin inner thighs or buttock folds then its more than something to blush about its a skin..
Quit Smoking: Top 10 Habits to Help You..
Posted on Dec 28th 2012| Rating
Trying to quit smoking can be as hard as trying to stop talking over the phone for a teenage girl or your dependence on a four wheeler to take you around town...
20 Best Office Snacks for Weight Control
Posted on Dec 28th 2012| Rating
Hard work builds a good appetite there are some who stock the office draws with chocolates chips and biscuits. then there are some who have the office canteen to..
Benefits of Milk: Health Benefits of..
Posted on Dec 23rd 2012| Rating
In an age where nutrition is increasingly seen as an appendage to daily living we tend to lose out on various vitamins and minerals. for instance most of us..
![Will Weight Training Make Me Bulky or Lean? [Myths Busted]](http://images.idiva.com/media/guylife/photogallery/2012/Dec/weightliftingmain1_200x150.jpg "Will Weight Training Make Me Bulky or Lean? [Myths Busted]")
Will Weight Training Make Me Bulky or..
Posted on Dec 23rd 2012| Rating
Often perceived as the workouts meant for bodybuilders weight training suffers from its own share of myths and exaggerations. for instance is it true that weight..
Home Remedies: Bizarre Home Remedies..
Posted on Dec 22nd 2012| Rating
For the people from the land of ayurveda home remedies are the most sought after method of healing. for some medicines are the last resort as they believe home..
How to Avoid the Common Cold
Posted on Dec 22nd 2012| Rating
Catching a common cold is far easier than trying to avoid it. but it is indeed possible to avoid this notorious bug. this is especially important during the rains..
Workout Snacks: Food to Improve Your..
Posted on Dec 17th 2012| Rating
Energy stems from food hence it is important to note which food is an energy booster and which helps in building your body. add to that the fact that muscle..
Are Low Calorie Diets Good for Weight..
Posted on Dec 16th 2012| Rating
To the common man a low calorie diet simply means completely cutting out fattyoily foods from the diet. but is that a wise thing to do? are low calorie diets..
Rock of Ages: How to Be a Rockstar in..
Posted on Dec 16th 2012| Rating
Rock of ages opened with a smashing bang and took the rock fraternity and fans by storm. it brought back the nostalgia of stadium anthems crazed head banging air..
13 Reasons to Have Sex Today
Posted on Dec 1st 2012| Rating
Stressed burdened with lifes difficult problems and fear that your health is declining? then sex is the answer to happiness longevity and a healthy body. you dont..
Is It Okay for Diabetics to Consume..
Posted on Nov 24th 2012| Rating
Most believe that alcohol is not safe for diabetics. seen as a highsugar indulgence alcohol is believed to spike blood sugar levels leading to a subsequent crash...
How To Stay Fit This Diwali
Posted on Nov 12th 2012| Rating
The trickiest part of the year is finally here. all those workouts and careful meals can go down the drain come festival season. add to the festivity it is also..
John Abraham's Personal Fitness..
Posted on Nov 3rd 2012| Rating
John abraham is a fitness icon in bollywood which is evident with his chiseled body. but do you know his fitness routine? if you want a body like johns dont worry..
Bond@50
Movie Review: Skyfall Brings Bond Back With A Bang
With Skyfall, director Sam Mendes mixes the old an...
Bollywood Actors Who Could Never Pull Off James Bond
If Bollywood ever went down the 007 agent route, w...
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