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ARTICLES

5 out of 8 Articles

Fitness Tips for the Sedentary Worker

Posted on Mar 8th 2012| Rating

These handy tips will help you stay in shape even while working at your desk.

How to: Do Bodyweight Squats

Posted on Jul 29th 2011| Rating

Arnav Sarkar on why this simple and effective exercise needs to be in your workout routine

How To: Do Hindu Push Ups

Posted on Jun 16th 2011| Rating

Your guide to mastering this amazingly effective form of exercise

Reclaim Your Manhood

Posted on May 9th 2011| Rating

Fitness instructor and self-assured real man Arnav Sarkar doesn’t like prissy men. Here’s why

Use Strength Training To Your Advantage

Posted on May 5th 2011| Rating

Arnav Sarkar shares tips on how to increase strength and turn your scrawny self into a musclebound Adonis.

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